How to baked chicken thighs perfectly

Baked chicken thighs are tasty and easy to make. This recipe guides you to cook flavorful chicken thighs that taste great.

💻Table of contents💻

Chicken thighs are a yummy part of a chicken's leg. They taste really good because they have more flavor. You can cook them in different ways. One way is baking them in the oven with spices. Another way is grilling them on a hot grill for a smoky taste. You can also fry them in oil until they're crispy outside and tender inside.

People like chicken thighs because they stay juicy and tasty. They have a bit more fat which makes them delicious. You can use chicken thighs in many recipes from different countries. They're great for family dinners and parties. No matter how you cook them, chicken thighs are a yummy treat!

What You Need:

- 4 to 6 chicken thighs (with bones and skin)

- 2 tablespoons olive oil

- 1 teaspoon garlic powder

- 1 teaspoon onion powder

- 1 teaspoon paprika

- 1/2 teaspoon dried thyme

- 1/2 teaspoon dried rosemary

- 1/2 teaspoon dried oregano

- Salt and pepper (as needed)

- Optional: lemon wedges

How to Make It:

1. Heat Oven

First, make your oven hot by setting it to 425°F (220°C). This gets it ready for cooking.

2. Get Chicken Ready

 Wash the chicken thighs with water and dry them with paper towels. This helps the flavor stick better.

3. Mix Flavors

 Mix olive oil, garlic powder, onion powder, paprika, dried thyme, dried rosemary, dried oregano, salt, and pepper in a small bowl. This mix adds yummy taste.

4. Put on Chicken

 Rub this mix all over the chicken thighs. Make sure the flavors cover the skin and meat evenly.

5. Put on Baking Sheet

 Put the chicken thighs on a baking sheet or in a baking dish. If you want crispy skin, put them skin side up. If you don't want skin, take it off before using the mix.

6. Cooking Time

Slide the baking sheet into the oven. Let the chicken thighs cook for around 25-30 minutes. This makes the chicken juicy and fully cooked.

7. Check Inside

 Check the chicken is fully cooked by using a food thermometer. It should show 165°F (74°C). This is important to know it's safe to eat.

8. Crispy Skin (Optional)

 If you like crispy skin, turn on the broiler for the last 2-3 minutes. Watch it so the skin doesn't burn.

9. Wait a Bit

 Take out the chicken when it's done. Let it rest for a few minutes. This makes the chicken tasty and soft.

10. Ready to Eat

 Now you can enjoy your baked chicken thighs. You can add extra taste with lemon wedges if you like.

Good to Eat With:

You can serve the chicken with different things:

Roasted Veggies: Cooked carrots, broccoli, and potatoes go well with the chicken.

Rice or Quinoa: Put the chicken on top of rice or quinoa for a filling meal.

Fresh Salad: Make a salad with green veggies and tasty dressing. It's nice with the chicken's flavors.

You've made yummy baked chicken thighs in a few easy steps. This recipe is great for making delicious chicken that's simple to cook. It's good for eating alone or with friends.


Nutrition Facts:

Amount 1thigh with skin (yield 1 lb ready to cook chicken) (135g)

Calories 177

                                                                 % Daily Value*

Total Fat 8 g                                                     12%

Saturated fat 2.3 g                                             11%

Trans fat regulation 0 g

Cholesterol 135 mg                                          45%

Sodium 87 mg                                                    3%

Potassium 277 mg                                             7%

Total Carbohydrate 0 g                                   0%

Dietary fiber 0 g                                                 0%

Sugar 0 g                                                            0%

Protein 24 g                                                      48%


Prep Time: 20 min 

Baking Time: 40 min

Total time: 1hour

Servings: 4

Author: Asma Rasool

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